Regain your peace after a breakup.
A structured 21-day reset to reduce obsessive thoughts, survive no-contact, and break emotional attachment patterns — without toxic positivity.
What’s inside
Everything is designed to be simple, actionable, and used in real life — especially in emotional moments.
📘 21-Day Healing Plan
Daily structure to guide you through detachment, emotional regulation, and rebuilding your routine.
💬 “Do Not Text” Scripts
Short scripts to read (and send to yourself) when you want to break no-contact.
🚨 Emergency Emotional Guide
Fast tools for triggers, panic spikes, late-night spirals, and sudden sadness.
🔓 Breaking Attachment Patterns
Understand what keeps you stuck — and how to interrupt the cycle with new responses.
Why 21 days?
Emotional attachment is reinforced by repeated thoughts, behaviors, and “micro-checks” (texts, stalking, hoping). This reset interrupts the loop and replaces it with a structured set of actions — repeated long enough to create distance.
Note: This is an educational self-guided program and not a substitute for professional therapy.
FAQ
How do I receive the program?
Is this only for breakups?
How long does it take per day?
Do you offer refunds?
The 21-Day Detachment Reset
✅ Instant digital delivery • 🔒 Secure checkout • ✅ 7-day guarantee
Who this is for
If any of these are true, this was made for you:
- You keep thinking about them, even when you don’t want to.
- You struggle with no-contact (or you relapse).
- You feel emotionally dependent or “stuck.”
- You want a system — not vague advice.